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      <image:caption>At Nicole Kupchik’s Mexico Nurses Retreat January 2020!</image:caption>
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      <image:caption>My 10th infusion of Remicade (Infliximab)!</image:caption>
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      <image:caption>Jon (Twitter @TechNurseJon) and I during one of the Facebook live streams! I don’t remember what I was talking about, but it might have been how to perform chest compressions on an infant? Thanks to Monica and Mike with AACN for all the behind the scenes work!</image:caption>
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      <image:caption>Renee C., MSN, APRN, AGACNP-BC</image:caption>
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    <lastmod>2018-09-24</lastmod>
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      <image:title>Home - Anna M. Alder</image:title>
      <image:caption>Hello! I'm Anna M. Alder, MS, RN, PCCN, CCRN, NPD-BC. I've been a Registered Nurse since 2008. I've worked in a variety of areas: medical/surgical, telemetry, cardiovascular ICU, nurse manager, ICU travel nurse, critical care float pool, and endoscopy. During my fourteen years as a nurse, I’ve witnessed healthcare professionals struggle with major issues like burnout, compassion fatigue, and moral distress. While working as a nurse manager for two years, I experienced burnout myself! I was able to return to bedside nursing and that’s when I became obsessed with the topic of nurse well-being. I created The Burnout Book, a website and blog with a mission to help my fellow nurses know they aren’t alone, help them find the tools and resources they need to avoid burnout in their profession, and help them keep their spark for nursing! I also focus on how healthcare organizations can create healthy work environments and support their staff. Sign up for the newsletter to stay up to date on Burnout Book content and follow on Instagram for self-care inspiration, resilience tips, and support! I’m also available for speaking engagements or online collaborations! Learn more about me on the FAQ page.</image:caption>
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      <image:caption>Every May 6-12, during Nurses Week, The Burnout Book will award a nurse the prestigious Spark Award. Nominations are due before April 1, 2018.</image:caption>
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    <image:image>
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      <image:title>Nurse Anna - Testimonial:</image:title>
      <image:caption>I am the Founder and owner of Björn Hall Stethoscopes and I have had the pleasure to work with Anna ‘theburnoutbook’, on two occasions so far. I contacted Anna after seeing her presence on social media with the powerful message of preventing nurse burnout and finding/keeping your spark in nursing. I strongly felt that her message fell in line with my values and that of Björn Hall. I contacted Anna and the communication have been effortless and timely at all times. Anna plans ahead (so that I didn’t have to!) and tells me exactly what she will deliver so that we are always on the same page. The line of communication is always open which I have found lacking in other influencers that I have worked with and this comes down to Anna being a true professional and taking her work seriously. By the second time I worked with Anna, she had reached 10k followers on Instagram and our collaboration benefitted Bjorn Hall in increased number of sales and collected emails – exactly what you want from an influencer! If you are looking for an influencer who can grow with you, then Anna ‘theburnoutbook’ is perfect because she is authentic, and her message is forever current in the nursing profession. I look forward to working with Anna in the future again. Jenny Kronqvist Founder of Björn Hall Stethoscopes 16th December 2019</image:caption>
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