The Burnout Book is dedicated to supporting nurses and providing resources to decrease and prevent burnout and help them become resilient in their professional practice.
It's all about helping you keep your spark for nursing.
The original burnout book was a little journal with a lime green cover. I started writing in it during my second year of nursing as a way to document the funny moments from the day, the advice I'd get from patients, and the thank you notes from my coworkers. When I would have a particularly hard day, I would pull that book out of my locker and skim through it to remind myself of the good moments and why I loved being a nurse. Don't get me wrong, the book did not prevent me from getting burned out. But it did serve as a useful tool in helping me bounce back as a more resilient nurse.
That little book triggered the idea that GREW into a desire to create an online community and a space devoted to reducing burnout and promoting resilience. This is my small attempt to be part of the solution.
Who's behind The Burnout Book?
Anna the Nurse
Hey! I'm Anna, BSN, RN CCRN, PCCN. I've been a Registered Nurse since 2008. I've worked in a variety of areas: medical/surgical, telemetry, cardiovascular ICU, nurse manager, ICU travel nurse, and critical care float pool.
I love helping nurses find the tools they need to become resilient and avoid burnout in their job. Starting this website has been a dream of mine for the past 2 years after experiencing various degrees of burnout in my 10 years of nursing and witnessing it in the nurses I work with.
I am available for speaking engagements! Learn more about me on the FAQ page.
Disclaimer Information: I am a registered nurse with a cardiac and critical care background. I am not a trained mental health expert. Please see your primary care provider or another trained professional if you need immediate assistance with your stress and/or anxiety related to burnout.
All views and opinions are my own and do not reflect that of my current or past employers.